MON / WED / FRI
10 AM · 11 AM · 12 PM assistance · 3 PMUnlimited class attendance for members.
ROCK STEADY BOXING
MOVE WITH
PURPOSE.
Boxing-based movement for neurological wellness. Build strength, work on balance and stay active with a supportive community.
$169 / MONTH
FORTE FITNESS CENTER / HYANNIS, MATHE DETAILS / 01
FIND YOUR
RHYTHM.
Times shown are the published recurring schedule. Contact the team for current availability and holiday updates.
TUES / THURS
10 AM · 11 AM · 12 PM assistance · 4 PMThe 12 PM class is reserved for people requiring walking and/or balance assistance.
FREE ASSESSMENT
Before beginning classesEvery participant must complete a complimentary assessment.
MEMBERSHIP BONUS
One Giger Therapy appointmentOne complimentary appointment included with every monthly membership.
02 / MOVEMENT / CONFIDENCE / COMMUNITY
KEEP MOVING FORWARD.
Designed for individuals living with Parkinson’s, PSP, CBD, DLB or MSA. Participants exercise at their own pace with coaches who know the ropes.
03 / TRAIN TOGETHER
ABOUT THIS CLASS.
Boxing-based exercise moves the body in different planes of motion and adapts as participants progress. Forte is affiliated with Rock Steady Boxing and Punch 4 Parkinson’s.
PLEASE NOTE / Rock Steady Boxing is an exercise program, not a substitute for medical care. Consult your healthcare professional before participating.
YOUR NEXT MOVE
READY TO
BEGIN?
Questions about this program? Talk with the Forte team and find a starting point that fits you.
CALL 774-552-3418